Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us dail ...
Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know-and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby's development, it's all ...
Your guided imagery to recharge your batteries and regain energy This guided imagery can change your life. Because it is filled with joy. And the joy of living is life energy. It comes as the consequence of the creative joy of accomplishment when our way of life conforms to our souls' divine idea. When our divine idea is lived and expressed through us, healing life energies are produced, and we regain energy and a sense of peace in our li ...
Loslassen lernen und Selbst bewusst sein Mit diesem Album von Life-Coach und Meditationslehrerin Seraphine Monien konnen Sie loslassen lernen, was Ihnen nicht gut tut, damit Harmonie und innerer Frieden in Ihrem Leben Einzug halten. Viele Menschen mochten ihre innere Balance finden, wissen aber nicht, wie sie damit anfangen sollen. Die hochwirksame und wohltuende Kombination aus Achtsamkeitsubung und Lichtmeditation auf diesem Album hilft Ihne ...
Achtsamkeitsmeditation und Achtsamkeitsubung auf einem Album Genie?en Sie mit «Dein Leben ist JETZT» ein au?ergewohnlich starkendes und inspirierendes Album mit Achtsamkeitsmeditation und Achtsamkeitsubung – konzipiert und personlich eingesprochen von Achtsamkeitsexpertin und Meditationslehrerin Seraphine Monien. Mit diesem Programm holen Sie die Idee vom «Bewusst leben» raus aus der Theorie und beginnen die Kraft der Gegenwart praktisch in Ih ...
Real-life stories and practical advice on life-altering topics are shared by women from all walks of life New York Times best-selling author and CBS News contributor Lee Woodruff tells the story of how her husband Bob Woodruff (ABC News correspondent) nearly died as the result of a roadside bombing in Iraq. Kristen Moeller of Tiny House Nation on A&E describes the devastating wildfire that destroyed her home and how she overcame losing liter ...
Could you be happier at work… in love… in life? You may not need a total overhaul-just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood – and the science behind how they work. Discover why… ? ...
Sie finden keinen Weg in den Schlaf? Ihr Korper ist unruhig? Ihre Gedanken kreisen unentwegt nachdem Sie die Augen geschlossen haben? Um leichter einschlafen zu konnen hat SyncSouls eine Kombination aus einer kleinen Phantasiereise, einem Entspannungsbild in Kombination mit einer bewahrten Entspannungsmethode, der Progressiven Muskelentspannung, entwickelt. Dieses kann Ihnen helfen, gedanklich und korperlich vor dem Einschlafen Ruhe zu finden u ...
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. This book upholds the rights of mourners to be compassionate with themselves, to lean o ...
