Wie kaum ein anderes Volk haben wir Deutschen Schwierigkeiten, uns selbst anzunehmen. Hinter der Last, deutsch zu sein, steckt mehr als eine kollektive Befindlichkeitsstorung: Die Familientherapeutin Gabriele Baring sieht die Ursachen in geerbten und ubernommenen Anteilen unserer Seele. Weil wir uns unbewusst mit den Schicksalen unserer Vorfahren verbinden, pragen uns die Schrecken des vergangenen Jahrhunderts bis heute. Die Grauel der Weltkrieg ...
Chronic illness comes with stress, and Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder, offers techniques and ways to rebound from the pressures of having a body that’s doing things you wish you could control.Ch ...
Life Is A Race and With So Many Responsibilities It Can Feel Overwhelming We are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping-a cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget ourselves. Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps gi ...
Whether you're a longtime outdoorsperson looking to get your kids involved in the activities you loved B.C. (Before Children), or have no outdoor experience but want to enjoy a new sport alongside your children, Extreme Kids will take the whole family on an adventure. Learn the basics of outdoor sports, some extreme (whitewater rafting, kiteboarding, backcountry skiing), and some less so (day hiking, peak bagging, flatwater canoeing), and h ...
This title in the acclaimed Afoot & Afield series contains more than 100 carefully described trips in the nine-county region. Included are all the well-known favorites: Mt. Tamalpais, Point Reyes National Seashore, Henry W. Coe and Mt. Diablo state parks, and Rancho San Antonio Open Space Preserve. The book also features more remote parks and preserves, from the rugged Sonoma coast to hidden canyons south of San Jose, as well as regional ope ...
In nearly 200 trips Afoot & Afield Portland/Vancouver covers every hike within a one-hour drive of this metropolitan area. Hit the trail through dense old-growth forests, walk beside waterfalls, climb to viewpoints above massive glaciers, or wander through the quiet forests of a 5000-acre park in metro Portland itself. The hikes range from simple strolls through urban preserves to rugged climbs in the Columbia River Gorge and on glacier-clad ...
The official guidebooks for the nationwide rail-trails system, the new Rail-Trails series books have an easy-to-use layout and design, clear maps, and precise trip descriptions. With 55 rural, suburban, and urban trails spanning 630 miles, Rail-Trails Southeast covers Alabama, Florida, Georgia, Louisiana, Mississippi, North and South Carolina, and Tennessee. Visit historic battlefields, see the world's largest cast-iron statue, travel throu ...
