Leiden Sie unter Schlafstorungen? Fuhlen Sie sich haufig mude und zerschlagen? Greifen Sie vielleicht sogar gelegentlich zu Schlaftabletten? Mit diesem Horprogramm wird es Ihnen gelingen, zu einem gesunden Schlaf zuruckzufinden. Es starkt Ihre naturliche Schlaffahigkeit und verwandelt Ihre unbewussten negativen Einstellungen, die Sie vom Schlafen abhalten, in positive. Der Schlaf wird wie von allein zu Ihnen zuruckkehren. Kapitel 1: Durch eine ...
Растения-лекари – Божий дар. Они будут спасением для здоровья и ныне живущих, и будущих поколений. Во все времена русского человека окружал лес. Он кормил его, согревал, давал средства к существованию, помогал спасаться от врагов. Для человека, знающего же, лес – это огромная природная аптека.
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Approach Crisis with Self-Love, Assertiveness and Courage You are not alone: Since the start of the recession, 8.8 million jobs have been lost, according to the Bureau of Labor Statistics. Bridgitte Jackson-Buckley was one of those 8.8 million people who lost their jobs. Between 2007 and 2014, she was also one of 7.3 million homeowners who lost their homes to foreclosure. Some affected by job loss and foreclosure, due to the economic ...
Female, fit and fifty – Exercise is not optional: You don’t have to run a marathon to be fit and healthy or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is not optional. Yet unless we had been athletes as kids or young adults, and few of us were, we do not know how to find our edge. Learning how to carve out time to meet our fitness needs or to push ou ...
#1 Amazon New Release - How to survive adversity, criticism, rejection and defeat Life involves adversity: No matter what kind of career you’ve chosen, you’re going to deal with discouragement, frustration, and situations that are, shall we say, “less than ideal.” It could be a hysterical client who’s demanding a refund. Or a book that gets rejected…48 times and counting. Or a job interview that goes nowhere. Or w ...
If you have any interest at all in epidemiology, modern medicine, or the survival of the human race, do read The Chickens Fight Back —Georgia Straight Emerging diseases like mad cow, SARS, and avian flu are — for the moment, at least — far more prevalent in animals than in humans. Still, the knowledge that measles, TB, and smallpox were at one time “emerging” diseases that eventually made a perm ...
Time Management Made Simple and Easy Fans of The Compound Effect by Darren Hardy, Eat That Frog by Brian Tracy, and 12 Week Year by Brian P. Moran and Michael Lennington will love Time Management Ninja . More time, stress relief, and relaxation: You want more time in your life. Time to spend with family, to achieve big goals, and to simply enjoy life. Yet, the w ...
Poor sleep can wreak havoc on our waking lives, leaving us irritable and unwell. But in that moment when staring at the ceiling, counting sheep, worried that sleep may never come…what can we do? Packed with simple-to-follow tips and creative tricks for falling and staying asleep, this book is sure to help anyone sleep soundly:* Cover up clocks (stop stressing over every restless minute)* Eat two kiwi fruits (their folates and antioxidants aid sl ...
#1 New Release in Caregiving - Overcome the Language Barrier of Dementia When a parent, spouse, sibling, or loved one is diagnosed with Alzheimer’s or another form of dementia, it can be difficult to know what to do. Your day can spiral into a never-ending series of tasks and attempts to communicate that leave you both frustrated. Instead of burning out, discover a new approach. When your loved one behaves differently than they used ...
