Lavender, chamomile, tea tree, rose, and sandalwood—invite the aromatic and healing powers of your favorite herbs and botanicals into your life with this beautiful guide. You’ll discover recipes, quick tips, and DIY projects to boost your beauty, home, and general wellness with your favorite essential oils, plus a diagnostic tool that helps you treat common ailments with the right essential oils. We’ve all heard that essential oils are good for ...
Looking to get in shape? The fitness experts at the world-renowned Gold’s Gym have compiled all the essential information to bring you the Total Fitness Manual. This definitive guide to fitness, strength training and nutrition will help you find the new you in no time. The Total Fitness Manual combines every bit on info you need to get in shape- and stay in shape for life. You can take the 12-Week Body Transformation Challenge for dramat ...
For the first time, the final years of one of the world's most captivating rock showman are laid bare. Including interviews from Freddie Mercury's closest friends in the last years of his life, along with personal photographs, Somebody to Love is an authoritative biography of the great man. Here are previously unknown and startling facts about the singer and his life, moving detail on his lifelong search for love and personal f ...
Forget paying big bucks at a spa, or slathering on overpriced “mystery cream” that contains who knows what. Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home with these 50 beautiful, tried-and-tested tutorials, brought to you by the popular DIY beauty and wellness website Hello Glow. Stephanie believes the journey to well-being can -and should!– be simple and beautiful, natural and ...
For anyone who has ever dreamed of leaving it all behind and heading for the hills, survival expert and three-time New York Times bestselling author, Tim MacWelch, makes that a reality with How to Survive Off the Grid. Concrete, useful hints cover everything from raising chickens in your urban backyard to going totally off the grid in your all-solar log cabin. A guide for the modern homesteader this covers energy efficiency, finding and ...
With 110+ years behind them, the experts at Outdoor Life magazine have compiled the information-packed Wilderness Survival Handbook. Whether you’re planning a three-day backcountry hike, a day trip, or a full-on Grizzly Adams experience this compact handbook has the essential information you need to stay safe. From the best-selling team at Outdoor Life this essential guide to surviving in the wilderness is for survivalists and hobbyists ...
Assess. Respond. Protect. From break-ins to basement flooding to broken bones, in the Emergency Survival Manual you’ll find everything you need to be prepared for any emergency that comes your way. Who’s better suited to write a book about handling emergencies than an Emergency and Risk Management Consultant and the CEO of Mutual Aid Response Services (MARS). Joseph Pred is the go-to-guy for assessing and handling emergencies. When you c ...
When the tornado strikes, when the solar flares blaze, when the zombies rise . . . what are you going to do? So many possible disasters, so little time to prepare. The end could be coming any day now, and you’ve got to be ready for the everyday threats such as an earthquake or hurricane, as well as those “well I didn’t see that coming” eventualities like a meteor strike or a killer virus. This all-purpose A to Z guide lays out the survival situa ...
Sie leben mitten unter uns, meist unerkannt. Kein Etikett, kein Warnhinweis zeichnet die Exemplare dieser Spielart des Homo sapiens als das aus, was sie nun einmal sind: Einzelganger! Dieses Buchlein wird Ihnen einen heimlichen Einblick in deren kompliziertes Seelenleben gewahren – denn wer mit einem Einzelganger adaquat umzugehen versteht, dem wird er das lebenslang danken! ...
