Two years after her mother's death from breast cancer, Caitlin, then 20 years old, was admitted to a psychiatric facility after a suicide attempt. There, a therapist diagnosed her with major depression and anxiety, and she spent time as an inpatient. Years later, still suffering from grief and depression, Caitlin decided to embark on a "grief journey," interviewing the people involved in her mother's dying pro ...
Helps nurses use their emotions effectively to manage stress while increasing their focus and a state of calmness Helps nurses transform their difficult relationships with coworkers into supportive ones Shows nurses how to embrace their unique path to self-care and optimal health Helps nurses uncover what they really want from their job that will make their career direction obvious and natural ...
How many times have we been encouraged to see the cup half full instead of half empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled into us from a young age. However, if one is beginning to become more mindful, the transition to mindfulness may feel a little jarring. Instead of focusing just on the positive aspect of life, mindfulness encourages a realistic outlook on life that embraces the good and t ...
Each Soul is potentially divine and the goal is to manifest the divinity that is within, by controlling nature, external and internal. We shall have to do this either by work, worship, psychic control, or philosophy – and eventually, all be free. This fascinating book contains a treatise on Raja yoga, and comprises a wealth of enlightening information on the subject sure to appeal to discerning students and enthusiastic beginners. Split into the ...
Secrets of the Tai Chi Masters Revealed! Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But it was also practiced as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound in ...
Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. Tai Chi Chuan was also practiced as an effective and deadly martial art. Because of this, the ancient masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure songs, po ...
Secrets of the Tai Chi Masters Revealed! Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But Tai Chi Chuan was also practiced as an effective and deadly martial art. Because of this, the ancient masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserv ...
Share the Secrets of Great Tai Chi! Over the course of several centuries the Ancient Masters practiced and pondered the mystery and purpose of Tai Chi Chuan, preserving their profound insights in songs and poems. Shrouded in secrecy, these songs and poems were closely guarded jewels and have only been revealed to the public this century. Now, you can reap the benefits of centuries of wisdom and practical experience to deepen and refine your T ...
