Я бросил курить более десяти лет назад и сделал свою жизнь на порядок лучше не только физиологически, но и психологически, ментально. На моих глазах бросали курить, употреблять спиртное и наркотики другие люди разных возрастов, с разным стажем употребления, и делали они это сами, без волшебных пилюль и магов. Если эти люди смогли это сделать, то и вы можете, потому что вы не слабее их и имеете такие же человеческие возможности, как и они. Необхо ...
A complete toolkit for making a hard decision easier, The Joy of Letting Go of Your Biomedical Career is the resource needed to put the joy back in life. In The Joy of Letting Go of Your Biomedical Career , Dr. Xuemei Zhong tells of her own struggle leaving the angst that came with her job at a top medical school; and how that episode in her life inspired her to found HOE Holistic Wellness LLC. Dr. Zhong discusses how to find fulfillment in ...
You’ve stocked your kitchen with whole foods, and cleansed your cabinets of processed snacks, microwave meals, and sugary desserts. After putting all of that effort into your natural, healthy lifestyle, it doesn’t make a lot of sense to slather your body in chemical-laden commercially produced beauty products. You are what you eat, and your skin can absorb chemicals and additives just as easily as your stomach. With just a little extra effort, y ...
When Jim Wahlberg went to prison the second time at 22 years old, he was sentenced to six to nine years for breaking and entering, bargained down from life for home invasion. He had staggered into a Boston cop’s apartment, helping himself to the sellable stuff and all the beer in the fridge. The cop came home, found Jim passed out at the kitchen table, beat the hell out of him, and arrested him. But Wahlberg, a 130-pound kid from Dorchester, ha ...
Whether planning a long weekend in Mexico or an African safari, travelers need current and practical information on protecting their health in foreign countries. Staying Healthy Abroad gives straightforward and easy-to-follow recommendations for those traveling for pleasure, study, business, or volunteer work; for short- or long-term stays; and to destinations ranging from rural areas to large cities, in both developing and industrialized nation ...
In the early twentieth century, China was stigmatized as the �Land of Famine.� Meanwhile in Europe and the United States, scientists and industrialists seized upon the soybean as a miracle plant that could help build modern economies and healthy nations. Soybeans, protein-packed and domestically grown, were a common food in China, and soybean milk (doujiang) was poised for reinvention for the modern age. Scientific soybean ...
Finalist for the 2017 Lambda Literary «Lammy» Award in LGBTQ StudiesThe first book to examine the correlation between mixed-race identity and HIV/AIDS among Native American gay men and transgendered people, Indian Blood provides an analysis of the emerging and often contested LGBTQ «two-spirit» identification as it relates to public health and mixed-race identity.Prior to contact with European settlers, most Native American tribes held their two ...
Over many decades, «contagion» has been a metaphor of choice for everything from global terrorism, suicide bombings, poverty, immigration, global financial crises, human rights, fast food, obesity, divorce, and homosexuality. Essays examine the language of epidemiology used in the war on terror, the repressive effects of global disease surveillance, and films and novels that enact the perplexities of contagion in a global context. Fear of microb ...