This cookbook is a collection of tested and tasted recipes that are so delicious you forget that they are good for you! Kathy Smart is a holistic chef with a passion for food and life. As a nutritionist and a personal trainer with 14 years of experience, Kathy is intimately familiar with food both as fuel and as a source of comfort. However, as an individual with celiac disease, her love of good food was limited, and flavour was often compromise ...
Canadians visit chiropractors about 30 million times a year, and surveys show that patients are generally satisfied with their treatment. But studies also show that as many as two hundred Canadians a year suffer strokes brought on by neck manipulation. Spin Doctors takes a hard, dramatic, and spine-chilling look into the world of chiropractic medicine. You will be surprised to learn what chiropractors treat and why and how much it costs you as ...
Is impotence contagious? At what age should a senior be surgically separated from his automobile, or obligated to donate his sex toys to the Salvation Army? These and other timely questions are among those not answered in Eric Nicol's latest cure for serious reading, Old Is In . This palsied opus responds to demographics warning that our Western society is about to be engulfed by a tidal wave of seniors. How to cope? Is stoicism the answ ...
diagnosis of diabetes marks a dramatic change, not only in the life of the diabetic, but also in the lives of his or her family, friends, and co-workers. Diabetes affects your work, your leisure, and your relationships with family and friends. But thanks to improving treatment, people with diabetes can expect to live active and independent lives, as long as they make a lifelong commitment to careful diabetes management. Diabetes: A Family Affa ...
There are many books directed at those who are retired or about to retire, and most of them focus on financial matters, food and nutrition, or the best place to settle down. Most fitness books are written for the serious fitness enthusiast, not your average Canadian annuitant. This is a book with a different goal. Get Up and Go motivates those 50 and over to become more physically fit and mentally active. Why? So they can live longer, stay he ...
Out of print for many years, this much sought-after guide is being brought back just in time for the megacity's first summer. Mike Filey has expanded his original book to include areas that are now the waterfront of the new City of Toronto, stretching from the west end of Etobicoke to the Rouge River in the east. This valuable guide is an essential tool for anyone with an interest in Toronto: tourists, locals, and even out-of-towners who wa ...
For more than a century, Toronto's Health Department has served as a model of evolving municipal public health services in Canada and beyond. From horse manure to hippies and small pox to AIDS, the Department's staff have established and maintained standards of environmental cleanliness and communicable disease control procedures that have made the city a healthy place to live. This centennial history anlyzes the complex interaction o ...
Smoking doesn’t have to leave you at a dead end. This unique book provides insight, whether you are a current or past smoker, on how to reduce your risk for heart attack and stroke before it’s too late. Rather than asking you to quit smoking, Dr. Fenske instead asks you to make changes in your life while you quit, by focusing on how the cardiovascular system is susceptible to disease, and how its healthy function can be optimized independent of ...
