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| Автор: Matt James |
| Издательство: Ingram |
| Cтраниц: 1 |
| Формат: FB2.ZIP,FB3,EPUB,IOS.EPUB,TXT.ZIP,RTF.ZIP,A4.PDF,A |
| Размер: 0 |
| ISBN: 9781607461265 |
| Качество: excellent |
| Язык: |
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Obesity, heart disease, and diabetes are reaching epidemic proportions, especially in the United States. What can we do about it?After trying most traditional diets, I decided to research how it is that we lose, gain, and maintain weight. The findings were the opposite of almost every mainstream diet in America, save a few. Those few diets get written off quickly because they point out the truth and science about how our bodies produce and burn energy.A hint: laziness and overeating are not the cause of fat gain. Read on to find out how I took control of my weight problem without drastically reducing my caloric intake.Companion blog at www.ParadiseInCheeseburgers.com
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