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| Автор: Kathleen Trotter |
| Издательство: Ingram |
| Cтраниц: 1 |
| Формат: EPUB |
| Размер: 0 |
| ISBN: 9781459741300 |
| Качество: excellent |
| Язык: |
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Описание:
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A different kind of health and fitness guide that throws out the idea of fad diets and workouts in favour of a personalized approach that works with our individual needs and differences Guides readers to find the personal balance in diet, exercise, mindfulness, and motivation, for a holistic and self-affirming approach to lasting healthy change Author is a natural nutritionist and a regular contributor to The Globe and Mail and The Huffington Post , and makes regular TV appearances
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Пресс - релиз
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