This definitive guide to the sport of whitewater kayaking draws on the combined 30+ years of experience of world-renowned paddlers and instructors Ken Whiting and Kevin Varette. Covers everything from the most basic skills and concepts to the most advanced, cutting-edge paddling techniques. ...
This book focuses on outdoor applications, where the paracord crafting craze began Fox Chapel’s Parachute Cord Crafts sold 70,000+ units 12 projects for survival bracelets, lanyards, straps, wraps, keychains, and more Clever and practical DIY gear for outdoor sports and recreation Crafts for wilderness adventure, working outside, attending a game, or just walking the dog ...
Whether you enjoy small day trips around local lakes and slow-moving rivers, overnight trips, or expeditions, Andrew Westwood's thoughtful and clear breakdown of canoeing principles, skills and techniques make this book a must-have for solo and tandem paddlers who are interested in maximizing their enjoyment of the canoe. Canoeing is for all levels of paddlers, providing beginners with the skills they need to maneuver a canoe effectively on ...
Knots can be used for a variety of applications, and knowing which one to tie and how to tie it correctly is an invaluable skill for anyone involved in sailing, climbing or other outdoor activities. Pocket Guide to Knots provides comprehensive instructions for tying more than 100 popular knots commonly used in climbing, hiking, boating, camping and fishing. An introductory section outlines the basics of rope construction, the many different type ...
From the humble heights of a Class-A pitcher's mound to the deflating lows of sleeping on his gun-toting grandmother's air mattress, veteran reliever Dirk Hayhurst steps out of the bullpen to deliver the best pitch of his career–a raw, unflinching and surprisingly moving account of his life in the minors. I enjoyed the visualizations, maybe a little too much, and would stop only when I felt I'd centered myself. . .or after one of ...
Sun Tzu's The Art of War is an acknowledged masterpiece–for the general reader. Yet the deeper truths of strategy and mind manipulation have been, until now, known only to true scholars dedicated to deciphering illegible scrolls and mastering the nuances of lost languages. Now, Dr. Haha Lung has at last gathered and fully translated these teachings from the shadows of history–the truly dangerous wisdom of the lesser-known masters–and pres ...
Inside every human being is a «sleeping tiger»–a raw, untapped power that once harnessed, can repel aggressors of any kind. . . In this masterful book, Dr. Haha Lung draws on the psychological origins of ancient Chinese philosophies, explores the fist fighting traditions of Chinese Kung-fu from its birth in ancient India and introduces the extraordinary concept of the Mind Fist–the mental punch you never see coming! Ranging from nonviolent count ...
"Dirk Hayhurst has done it again. . .Turns out he's a starter and a closer." —Tim Kurkjian, ESPNAs a major and not-so-major league pitcher, Dirk Hayhurst has learned to master more than striking out batters. While waiting for his name to be called in the bullpen, he honed his gifts as a storyteller, one the New York Times calls the «best writer in a baseball uniform.» In this often hilarious collection of adventures on and off the diam ...