It happens to the best of us. On a day like any other, you look in the mirror and find a cranky, worn-out, middle-aged woman staring back at you. A woman who is firmly strapped into a giant pair of GRANNY PANTIES.<br><br>Yes, aging is inevitable, but looking, and acting, like your grandma is not. So join Mary Fran Bontempo and learn a new set of Commandments that will enable you to avoid the Granny Panties and love life in the middle ...
What everyone needs to know NOW about health, fitness and living well in the second half of a great life!<br><br>If you think growing old is all about walking frames and heart pills, think again. <br><br>David Beard is a highly qualified physiologist specialising in ageing and well-being. Having worked with people from 25 to 105 he knows that maintaining a healthy and active lifestyle is not only essential to enjoying lif ...
Celebrity Body Parts Model -Turned- Media Beauty Expert, Louisa Graves, shares scientifically proven advice, that addresses a variety of self-help, 'head to toe' beauty and age-proofing solutions. <br><br>Louisa "walks the talk"! Many of the DIY beauty recipes, remedies and budget-friendly products she shares are those that have helped her remain tops in her field in youth-oriented Hollywood as both ...
Empowered Healing is a practical guide to personal responsibility in healing and creating quality of life while experiencing cancer. The book guides patients and their loved ones through a systematic fact-based, spirit-guided approach. This approach can lengthen cancer patient's lives and also help them increase the quality of the time they have, no matter how long it is.<br><br>* Practical suggestions and strategies<br> ...
This is the authoritative resource on IBS. In this easy to read book you will discover what actually causes IBS; how to find the cause of your own symptoms; how to treat your symptoms; and where to go for help. If you have IBS, constipation, diarrhea, gas, bloating, indigestion, or chronic abdominal pain, there is a logical reason for your suffering. Written by Dr. Stephen Wangen, the founder of the IBS Treatment Center, this book explains how y ...
Cookbook with thirty veggie burger recipes, a healthy living section, sauces to compliment the burgers and menus for a totally nutritionally dense meal. <br><br>Vegan and Gluten-Free recipes are included. Egg substitutes are included. Sauces to compliment the burgers and provide an international flavor are included. <br><br>Recommendations on preventing heart disease, diabetes, and cancer using food are in the healthy liv ...
Pearls of Wisdom unites over 400 years of practice experience. Phenomenal doctors who are workingwomen, mothers, daughters, sisters and mentors to many share with frank openness emotional and motivational stories on maintaining focus while moving forward and experiencing life events. Dr. Liz ties their stories together to share vignettes on working through pain, birth, death, practice, and all of life's little surprises. A poignant, auth ...
There is danger in delaying the evaluation of an unexplained medical symptom. <br><br>The author lists thirty-four such symptoms, describes them in detail, lists the possible diagnoses the symptoms may represent, their urgency, and the consequences of delay in diagnosis.<br><br>Procrastination is the thief of time and results in many preventable deaths. Hopefully, the book will stimulate patients to a more prompt appraisa ...
Return from the abyss! Navigate your way from the depths of uncertainty in health – through the maze of crazed food labels, fad diets, and fake food products – towards living vibrantly, full of energy and eating real food.<br><br>Today's busy people have turned to ready-made, processed, chemically laden "healthy" alternatives in the name of convenience and succumb to a litany of condition ...
