По статистике, продолжительность жизни год от года увеличивается, что дает всем нам неплохие перспективы дожить до 100 лет и дольше. Но многие ли из нас уже сейчас серьезно задумываются о своем отдаленном будущем? Каким будет наш «самый взрослый» возраст: чем мы займем себя, как, где и на что будем жить, как себя чувствовать, с кем общаться? Хотим ли мы, утратив с возрастом конкурентные навыки и исчерпав запасы жизненной энергии, очутиться перед ...
Genie?en Sie den Klang des Meeres. Lassen Sie sich in Ihrer Fantasie an einen wunderschonen Sandstrand fuhren und lauschen Sie dem Meeresrauschen, den Wellen, den Mowen und entspannen Sie. Dieses Horbuch lauft 1 Stunde und im Fokus steht der gleichmassige Klang des Meeres. Es wird keine Musik eingespielt, somit konnen sie ihrer Phantasie freien lauf lassen. "Mein Tag am Meer" ist auch gut geeignet fur den Einsatz in Wellnessbereichen, bei ...
Licensed Master Sports Nutritionist, fat-loss expert, and high-performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock, turn setbacks into positives, and feel and look better than you ever have before. While many women over forty hide their age, Natalie now flaunts hers: nearing fifty, she's at the top of her game ...
AN INDIE NEXT LIST SELECTIONA PUBLISHERS WEEKLY BIG INDIE BOOK OF FALL 2013 «Part modern western, part mystery, this first novel will appeal to fans of Louise Erdrich and Kent Haruf. Quimby's prose reads so true, it breaks the heart.»— BOOKLIST , starred reviewLeonard Self has spent a year unwinding his ranch, paying down debts, and fending off the darkening . Just one thing left: taking his wife's ashes to her favorite ov ...
Discover the best of the PCT for day hikes or weekend jaunts With sweeping views, glorious meadows, towering peaks, and countless lakes and waterfalls, Oregon’s portion of the 2,650-mile Pacific Crest Trail includes some of the most beautiful hikes in the country. Let local expert Paul Gerald guide you on 29 unforgettable day and overnight trips. This comprehensive guidebook includes trail maps and elevation profiles, as well as ratings for sc ...
The Essential City Walking Guide for Over 30 Years Hundreds of public stairways traverse San Francisco’s boundless hills, revealing scenic vistas and linking colorful, diverse neighborhoods. Since 1984, Stairway Walks in San Francisco has been helping urban explorers discover the best of the City by the Bay via riser and handrail. Now in its ninth edition, this beloved guidebook by Mary Burk with Adah Bakalinsky includes three new walks, upd ...
