Forget what you think you knowInfluencer, rapper and spoken word artist Humble the Poet is here to revolutionise your life and help you reach your full potential.Full of insights, wisdom and clarity, Unlearn is a brutally-honest, empowering book that defies conventional thinking. You will shed the sabotaging habits, fixed mindsets and past regrets that characterise modern life and instead tap into your best, most authentic self.Structured as 101 ...
Follow the Ayurvedic path to health with this ancient approach to food as medicineTried and tested over thousands of years, the ancient Indian practice of Ayurveda understands that everyone is different. Where comfort for one person might be a hot and spicy noodle broth, for another it might mean a steaming bowl of earthy stew. The sister philosophy to Yoga, Ayurveda teaches you to eat according to your constitution (or dosha) to heal, restore a ...
Otters are some of the most delightful animals on the planet.These long, lean, furry creatures embody pure joy in so many ways – they live for napping, playing, making friends and eating, and forget about the rest. Pretty inspiring, right?In a world that can often seem divided, lonely, and just plain cruel, the otter reminds us of what’s important in life.What other animal: • Holds hands with their friends whilst napping so they don’t float away ...
Create your own silver linings. SHIFT YOUR PERSPECTIVE. CHANGE YOUR LIFE.Setbacks, disappointments, failures can incapacitate anyone. But they don’t have to.Spoken word artist, rapper, and international bestselling author of Unlearn, Humble the Poet, shares raw and honest stories from his own life – from his rocky start becoming a rapper, nearly going broke to being the victim of racial prejudice – to reveal how a change in mindset can radically ...
