Свекла – источник долголетия и крепкого здоровья!
Издревле свекла известна своими целительными свойствами. И сейчас доступность и отсутствие побочных эффектов делают этот овощ необычайно популярным средством в лечении различных заболеваний. Оказывая мягкое воздействие на организм, свекла хорошо переносится. Синтетические лекарственные вещества накапливаются в организме и гораздо чаще вызывают аллергические реакции, чем свекла. Нужно только зна ...
The VAGINA BOOK – это расширение возможностей женщин путем предоставления им точной и научной информации об их телах, а также обсуждение всех тем, касающихся влагалища и вульвы. Автор, Джен Гюнтер, в доступной, уважительной и даже игривой манере дает огромный объем информации о репродуктивном и сексуальном здоровье. Эта книга будет интересна всем, независимо от того, кто вы: 26-летняя женщина, считающая свои половые губы недостаточно привлекател ...
‘Extraordinary’ Daily MailAs seen on BBC BreakfastHorrifying, heartbreaking and eye-opening, these are the stories, the patients and the cases that have characterised a career spent being a doctor behind bars.Violence. Drugs. Suicide. Welcome to the world of a Prison Doctor.Dr Amanda Brown has treated inmates in the UK’s most infamous prisons – first in young offenders’ institutions, then at the notorious Wormwood Scrubs and finally at Europe’s ...
Spark your imagination, forge your own adventures and unearth long-lost skills.In this long-awaited follow-up to his much-loved bestseller, written with his sons Cameron and Arthur, Conn Iggulden presents a brand-new compendium of cunning schemes, projects, tricks, games and tales of extraordinary courage.Whether it’s building a flying machine (keep your temper with this one) or learning how to pick a padlock (or your own front door, but not som ...
‘An insomniac’s dream buy!’ THE SUN‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFULThe secret to sleeping better at night for a happier, calmer, more successful day.We’re bombarded with confusing and contradictory advice about achieving a better night’s sleep. So, what’s the secret?The Art of Sleeping combines the latest scientific research, expert advice, and Rob’s own tricks ...
‘A terrific book. No one put their body on the line quite like Sam Warburton.’ Brian O’Driscoll‘It was an absolute privilege to play against Sam. An inspiring leader with an equally inspiring story to tell.’ Jonny WilkinsonSam Warburton OBE was not only a titan of Welsh rugby, but an icon of the game. Having represented his country as a player and team captain at all junior levels, he propelled himself to international attention in 2011 when nam ...
The essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise.Bella Mackie isn’t your average coach – she’s much swearier, and she’s never going to give you a nutrition plan or join you on a marathon. But through her inspiring personal story and realistic approach she’s already inspired thousands of men and women to manage their mental health through exercise. In this jo ...
